The treatment process begins with Purvakarma, a preparatory phase that includes oil massages (Snehana) and steam therapy (Swedana). These treatments help loosen toxins stored in the body’s tissues, making them easier to eliminate. Following this, the main Panchakarma procedures are carried out, including Vamana (therapeutic vomiting), Virechana (purgation therapy), Basti (medicated enemas), Nasya (nasal cleansing), and Raktamokshana (blood purification). Each procedure is tailored to an individual’s dosha imbalance, ensuring effective detoxification.

Panchakarma is widely recommended for those suffering from chronic illnesses like arthritis, digestive disorders, stress, and even skin problems. It not only helps remove toxins but also strengthens the immune system, improves metabolism, and enhances mental clarity. Many people experience a profound sense of rejuvenation after completing the therapy, as it restores the body’s natural healing abilities.

Diet and lifestyle adjustments play a crucial role during and after Panchakarma. A light, easily digestible diet is recommended to support the detox process, while yoga and meditation enhance its benefits. Practitioners advise avoiding processed foods, excessive physical exertion, and stress to maintain the treatment’s long-term effects

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